Aanchal Malhi
About Me
Hi, I’m Aanchal, a licensed counsellor who is passionate about helping people navigate life’s challenges with understanding, empathy and support. Born and raised in India, I’ve also lived in Singapore and Australia, experiences that have given me a culturally informed perspective on therapy. These diverse environments have deepened my understanding of how culture shapes our approach to relationships, coping strategies and emotional and psychological make up. I strive to integrate this awareness into my work, ensuring that therapy feels relevant and respectful to your unique background.
I offer virtual therapy with a client-centered approach, recognizing that a one-size-fits-all method does not work for everyone. By integrating various therapeutic modalities including cognitive-behavioral therapy (CBT), somatic approaches and yogic practices like pranayama, I tailor each session to meet your specific needs. My goal is to create a space where you can explore challenges, gain new perspectives and work towards meaningful, lasting change.
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Qualifications
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Masters in Integrative Counselling, Leeds Beckett University, U.K. (graduated with a Distinction)
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Postgraduate Diploma in Counselling Psychology, CAE, Singapore
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​​Completed Level 1 Training in Gottman Method Couples Therapy
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Memberships & Licenses
Registered Member of BACP (British Association of Counselling and Psychotherapy)
Provisional Clinical Member, Singapore Association of Counselling
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Services
​Here’s how I can help:
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Individual Counselling: One-on-one, tailored sessions that help you explore personal difficulties, develop coping strategies and achieve your goals in a confidential environment.
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Couples Counselling: Using the evidence-based Gottman Method, I help couples enhance communication, manage conflict, and strengthen emotional connection, fostering deeper connection and mutual understanding.
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Pet Loss Grief Counselling: Losing a pet is a deeply emotional experience, and the grief that follows is often misunderstood or overlooked. I provide specialized support to help you process your grief, find healing, and honour the special bond you shared with your beloved companion.
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Emotional Support and Well-being: Managing stress, anxiety, and life transitions—including menopause, career changes, or relationship shifts—can feel isolating and overwhelming. We'll work together to gently move toward greater clarity and emotional balance.
Moving Forward Together
​Life can be tough, and sometimes, pushing our challenges aside only makes them feel heavier. I understand how daunting it can be to take that first step and reach out for help. However, the right support during difficult times can truly make a difference. If you’re seeking support and a non-judgmental approach where you can feel heard, valued, and empowered, I’d love to work with you. Let’s take that first step together—feel free to reach out for an initial consultation.